保持快乐的心境英文美文及翻译【优选3篇】

保持快乐的心境英文美文及翻译 篇一

Happiness is a choice. It's easy to let external circumstances dictate our mood and outlook on life, but true happiness comes from within. It's about choosing to focus on the positive, practicing gratitude, and finding joy in the little things.

One of the keys to maintaining a happy mindset is to surround yourself with positive influences. Whether it's spending time with loved ones, listening to uplifting music, or reading inspiring books, filling your life with positivity can help keep your spirits high. Remember, happiness is contagious – so surround yourself with people who lift you up and bring out the best in you.

Another important aspect of staying happy is practicing self-care. This means taking care of your physical, emotional, and mental well-being. Make time for activities that bring you joy and relaxation, whether it's going for a walk in nature, meditating, or treating yourself to a spa day. Remember, you can't pour from an empty cup – taking care of yourself is essential for maintaining a positive mindset.

Lastly, remember to practice gratitude. Take time each day to reflect on the things you are thankful for, whether it's a beautiful sunset, a kind gesture from a friend, or a delicious meal. Gratitude helps shift your focus from what you lack to what you have, and can help cultivate a sense of contentment and happiness.

In conclusion, staying happy is a choice that requires effort and intention. By surrounding yourself with positivity, practicing self-care, and cultivating gratitude, you can maintain a happy mindset even in the face of challenges. Remember, happiness is a journey, not a destination – so enjoy the ride and embrace the joy in each moment.

保持快乐的心境

快乐是一种选择。让外部环境决定我们的情绪和人生态度是很容易的，但真正的快乐来自内心。快乐在于选择关注积极的事物，感恩实践，以及从小事中找到快乐。

保持快乐心态的关键之一是让自己周围充满积极的影响力。无论是和所爱的人在一起、听振奋人心的音乐，还是阅读鼓舞人心的书籍，让生活充满积极性可以帮助保持高昂的精神。记住，快乐是具有传染性的 - 所以让自己周围的人提升你，激发你最好的一面。

保持快乐的另一个重要方面是实践自我关怀。这意味着照顾你的身体、情感和心理健康。为能给你带来快乐和放松的活动腾出时间，无论是在大自然中散步、冥想，还是给自己一个水疗日。记住，空杯子没法倒水 - 照顾自己对于保持积极心态至关重要。

最后，记得要感恩。每天花时间反思你所感激的事物，无论是美丽的日落，朋友的善意举动，还是美味的一餐。感恩有助于将你的关注从你所缺乏的转移到你所拥有的，并有助于培养满足感和快乐感。

总之，保持快乐是一个需要努力和意图的选择。通过让自己充满积极性，实践自我关怀，以及培养感恩之心，即使面对挑战，你也能保持快乐的心态。记住，快乐是一场旅程，而不是目的地 - 所以享受旅程，拥抱每个时刻的快乐。

保持快乐的心境英文美文及翻译 篇三

保持快乐的心境英文美文及翻译

　　Maintains the joyful mood

　　A Zen master love orchids, preaching in the spread of more than usual, the heart of time costs a lot of growing orchids. One day, he has to travel far and wide, to go out for some time, confessed disciples prior to his departure: to take good care of the orchids temple.

　　In the meantime, the disciples were always careful to take care of orchids, but when one day in the water will not care Orchid aircraft, and all are missing the blue flower broken, orchids scattered all over the floor. Disciples were very much fear so, it is intended, such as the master came back to apologize from the master punishment.

　　Zen Master returned, heard the matter known, they called his disciples, are not to blame, but said: "I orchid species, one is to be used to worship Buddha, the temple to beautify the environment in order not to anger the orchid species The. "

　　Zen master says: "not for the angry and the types of orchids." The reason why the Zen attitude is that while he likes orchids, but orchids this not mind. Therefore, the success or failure of orchid does not affect the his mind.

　　In their daily lives, we are concerned about too much, we are too concerned about gains and losses, our emotional ups and downs, we are not happy. At a time when angry, if we can think of: "I am not angry but in order to work." "I am angry and not to teach." "I am not angry but to make friends."

　　Remember a word: angry is to punish their own fault of others. Not worth it. Friends: one is willing to keep you forever young and happy state of mind.

　　有一位禅师非常喜爱兰花，在平日弘法讲经之余，心费了许多的时间栽种兰花。有一天，他要外出云游一段时间，临行前交待弟子：要好好照顾寺里的兰花。

　　在这段期间，弟子们总是细心照顾兰花，但有一天在浇水时却不小心将兰花架碰倒了，所有的兰花盆都失碎了，兰花散了满地。弟子们都因此非常恐慌，打算等师父回来后，向师父赔罪领罚。

　　禅师回来了，闻知此事，便召集弟子们，不但没有责怪，反而说道：“我种兰花，一来是希望用来供佛，二来也是为了美化寺里环境，不是为了生气而种兰花的。”

　　禅师说得好：“不是为了生气而种兰花的。”而禅师之所以看得开，是因为他虽然喜欢兰花，但心中却无兰花这个挂碍。因此，兰花的.得失，并不影响他心中的喜怒。

　　在日常生活中，我们牵挂得太多，我们太在意得失，所以我们的情绪起伏，我们不快乐。在生气之际，我们如能多想想：“我不是为了生气而工作的。”“我不是为了生气而教书的。”“我不是为了生气而交朋友的。”

　　记住一句话：生气是用别人的过错惩罚自己。不值得。朋友们：愿你们永远保持一颗年轻快乐的心境。